Seated Ab Crunch
Isolate Your Abdominals with this Abs Exercise.
On this page you’ll learn how to do the Seated Ab Crunch using the correct technique. Below you’ll find pictures, exercise instructions, and tips on how to get the most out of this abs exercise.
Exercise Description and Instruction:
This abdominal exercise uses the weight of a cable machine for additional resistance.
To Perform this Exercise:
Now that you’ve seen the seated ab crunch, check out all of our different abs exercises or skip over to our list of the best ab exercises.
While this exercise is not, most of our abs exercises are body weight exercises that can be done at home or in the gym. If you’re a home body, check out all of our at home exercises.